COVID-19

Useful websites for parents and pupils. Please see below some links which may be beneficial to you and your family and your mental health and well-being at this time:

Change Talks by Sam Tyrer.

Please see below links to webinars on YouTube

 

Episode 9 – Mindfulness and Visualisation techniques - https://www.youtube.com/watch?v=XWdWPNXiGXU

Episode 8 – Resilience, Peer-pressure and bullying - https://www.youtube.com/watch?v=k0Kt5A_xplU

Episode 7 – Beliefs, Self-esteem and confidence - https://www.youtube.com/watch?v=cR64okqz0xI

Episode 6 – Eating Disorders and Body Image - https://www.youtube.com/watch?v=EYFs_FkncqA

Episode 5 - Motivation, depression and suicide - https://youtu.be/em5qprEAYdw

Episode 4 – Stress and coping strategies - https://youtu.be/y9Z5tuqLE4Q

Episode 3 – Social Media and Body Image - https://youtu.be/95OFYS6p4E8

Episode 2 - Communicating about Mental Health – https://www.youtube.com/watch?v=iVQRvSxn6gM

Episode 1 – Anxiety - https://www.youtube.com/watch?v=wZKO4sb9BAk

Files to Download

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St Joseph's Catholic Primary School

50 Bournes Row,
Gregson Lane,
Hoghton,
Preston
PR5 0DQ